This morning I went to a breakfast restaurant by myself. I’d recommend the exercise to anyone who needs some time to find themselves. Put your phone, music, and any other distractions away, and spend some quality time with just your own presence.
When you learn to enjoy your own company, you can appreciate the company of others without expectations.
So track is officially kicking my ass (while giving me a nice one.) My endurance is building and I am able to do a lot more than when I first began. 1 more week until our meet!