I think everyone is scared to show their body after weight loss if it doesn’t look perfect. I know that I was. When he lifted my shirt and told me I was perfect, I melted inside. It took me months to finally show my boyfriend my loose skin, my stretch marks, to show him ‘me.’ But let me tell you something: he didn’t see me any differently or love me any less. Be proud of how far you have come, and show others just how much you have achieved.
Jose x Justin - 2014 marks our 1 year long - distance anniversary: spending it with you in Brazil means the world <3 JxJ
This morning I went to a breakfast restaurant by myself. I’d recommend the exercise to anyone who needs some time to find themselves. Put your phone, music, and any other distractions away, and spend some quality time with just your own presence.
When you learn to enjoy your own company, you can appreciate the company of others without expectations.